Wednesday, May 25, 2011

Mexican Chicken

 
 
1 small sweet onion, sliced
6 to 8 cloves garlic, crushed

3/4 cup soy sauce , low sodium

1/2 cup vinegar

1 (3 pound) whole chicken

In a small bowl combine the onion, garlic, soy sauce and vinegar and mix all together. Place chicken in crockpot and pour mixture over chicken. Cook on LOW for 6 to 8 hours
 
Add a teaspoon og pepper flakes for a little heat... if desired! 

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