Shake and Take Mix ( Diabetic )

 

Makes 8 servings.

1-1/2 cups small fish cracker, any flavor
1-1/2 cups round oyster crackers
1 cup pretzels, any shape
1/4 package dry buttermilk salad dressing mix (do not prepare)
1 Tbsp oil

 Combine crackers and pretzels in large bowl or bag.  Mix together salad dressing mix and oil.  Pour dressing over dry ingredients.  Toss or shake well.  Store in airtight container. 
Nutritional Information (per serving): 145 Cal; 6 g Total Fat; 20 g Carb; 3 g Protein. 
Dietary Exchanges: 1 Bread; 1 Fat.