Kickin' Chicken

Easy and so good ..

But remember, take any recipe and make it your own just by changing the ingredients to your liking..

 

 

 6 pounds split chicken breasts

1/2 tsp. thyme, crushed

Nonstick spray

 

2 teaspoon garlic powder

 

2 tablespoons milk

1/8 teaspoon red cayenne pepper

2 tablespoons onion powder

1/8 teaspoon ground black pepper

Wash chicken, pat dry. Cut off skin and discard.
Spray a 12 x 9 x 2 inch baking dish with nonstick cooking spray.
Lay chicken in the dish; meat side up.
Brush lightly with milk.
In small bowl mix onion powder, thyme, garlic salt, red pepper,and  black pepper.
Sprinkle over chicken.
Bake in a 350* oven for 45 to 1 hour, or until the chicken is done.