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-1 package 16 Bean Soup
3 bay leaves
1 tablespoon crushed oregano
2 cans no-fat chicken stock
Additional water to cover
3 stalks celery chopped
3 carrots diced
1 large onion chopped
3 cloves garlic sliced
1 pound turkey Italian sausage sliced
2 cans stewed (or diced) tomatoes
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Combine first 5 ingredients
(liquid should cover mixture by 1"-2")
in Crock Pot Cook on high for 2 hours
Add remaining ingredients and shift cooker
to low and cook for additional 3 hours For more
zing, add cayenne or crushed red pepper
when adding second set of ingredients.
Serve as complete meal or over rice.
Freezes well.
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