Tuesday, July 3, 2012

CATFISH IN THE SOUTH !

Oh how I loved when all the families got to gether for the saturday night fish fry.

1-1/2 lbs. catfish fillets, cut in 4 pieces
1/2 cup yellow cornmeal
1 teaspoon seasoned salt
1/4 to 1/2 teaspoon cayenne pepper
1/3 cup veg. oil

In shallow dish, combine cornmeal, seasoned salt and cayenne pepper. Dip fish in water, shake off excess water and coat with seasoned cornmeal. Dip again in water, then coat with seasoned cornmeal. In large heavy skillet (cast iron is best), heat oil over medium-high heat until hot. Fry fish about 5 min. on each side, depending on thickness, or until fish just begins to flake

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