1 banana, frozen
3/4 cup (1%) milk
to taste: fresh ground nutmeg
1 pkt Splenda® or other low-caloric sweetener as sweet as 2 tsp. sugar
3/4 cup (1%) milk
to taste: fresh ground nutmeg
1 pkt Splenda® or other low-caloric sweetener as sweet as 2 tsp. sugar
Fully freeze banana. Thoroughly purée in a blender or food processor all ingredients. Serve immediately. Makes 1 serving..
No comments:
Post a Comment