3   eggs 
2 ounces Monterey   jack/pepper jack cheese 
1   tablespoon water or milk
Salt and pepper to taste
Place all   ingredients in blender. Process on GRATE for about 10 seconds.
Over   medium heat, melt a small pat of butter in a skillet. Pour omelet into skillet.   Cook until just set; then flip over and cook until done. Fold and   serve.
Makes 1 omelet.
 
 
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