Very Good.... And Waist Friendly :)
4 boneless skinless chicken breasts
4 egg whites
2 cups cornflakes
1 tablespoon garlic
salt and pepper to taste
1. Preheat oven to 375 degrees.
4 boneless skinless chicken breasts
4 egg whites
2 cups cornflakes
1 tablespoon garlic
salt and pepper to taste
1. Preheat oven to 375 degrees.
2. Combine crushed cornflakes, pepper, and garlic salt (to taste) in a mixing bowl.
3. Coat chicken with egg whites and drag them through the cornflake mixture.
4. Place chicken in a lightly greased baking dish and bake in oven for 35-45 minutes.
Note: Adjust the amounts of all ingredients according to how many you will serve. This one makes 4 servings.
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