Wednesday, June 27, 2012

BAKED CORNFLAKE CRUSTED CHICKEN

 
Very Good.... And Waist Friendly :)

4 boneless skinless chicken breasts
4 egg whites
2 cups cornflakes
1 tablespoon garlic
salt and pepper to taste

1. Preheat oven to 375 degrees.

2. Combine crushed cornflakes, pepper, and garlic salt (to taste) in a mixing bowl.

3. Coat chicken with egg whites and drag them through the cornflake mixture.

4. Place chicken in a lightly greased baking dish and bake in oven for 35-45 minutes.

Note: Adjust the amounts of all ingredients according to how many you will serve. This one makes 4 servings.

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