Tuesday, September 8, 2015

Cantonese Chicken

3 lb chicken breasts or chicken cut in serving size pieces

1/2 cup ketchup3 tbsp soy sauce

3 tbsp liquid honey

2 tbsp lemon juice

2 tbsp water (30 ml)

Spray small roaster or 9x13" pan with PAM. Set chicken pieces in pan.

Mix rest of ingredients. Spoon over chicken. Turn chicken & coat bottom with sauce. Cover and marinate for at least 2 hours.

Bake, covered for 30 minutes @ 375F . Baste chicken, then bake uncovered for another 30 minutes.

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