7-Day Diet Weight Loss Soup (Wonder Soup!)

 

1/2 head cabbage, chopped

1 cup each celery, diced; white or yellow onion,

 diced; carrots, diced

1 green bell pepper, diced

2 - 3 cloves garlic, minced

4 cups chicken broth

1 can (14 oz.) basil, oregano, garlic diced tomatoes

 

1 tsp. each oregano, basil

1/2 tsp. red pepper flakes

few shakes black pepper

1/2 tsp. salt, optional

 

       Heat 2 tbsp. olive oil in a large pot over medium heat. 

 

Add celery, onions, bell peppers and carrots. 

 

Sautè until slightly tender. 

 

 Stir in garlic. 

 

 Pour in chicken broth.

 

Stir in tomatoes and cabbage. 

 

Bring to a boil, then reduce heat. 

 

Cook until cabbage is tender. 

 

 Stir in oregano, basil, red pepper flakes,

black pepper and salt (if using). 

 

 Taste broth, adjust seasoning if needed.